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LifeJournal e-Prompts Stimulate Your Thinking &
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Wednesday, and Friday – in four categories, you
choose the category that best fits you.
Success 
Life Memories
Emotional Self-Care
Loss & Grieving
Alice Massanari, MSW, LSCW, psychotherapist
and coach from Asheville, North Carolina, a long-time
journal writer who incorporates journal writing into
her practice, has written these questions.
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Success: This prompt set helps you
sort out what it means to you to be successful. Helps
you take the next step forward, consider how to move
past barriers, and support and encourage you on the
road to achieving success.
Life Memories: These questions trigger
feelings, thoughts, and events of your earlier years.
These unique prompts go beyond the ordinary “name-your-favorite-toy”
questions. Here is an example: “Remember your
grandmother’s hands.”Emotional Self-care:
Who couldn’t use some encouragement and some focused
time thinking about how to best take care of oneself?
These prompts let you enjoy mini-vacations from a hurried
and hectic life.
Loss and Grieving: Who among us has
not experienced some loss - a death of a family member
or a close friend, the end of a relationship, a change
in jobs or careers, or a child leaving home. These thoughtful
prompts help you get through your loss more consciously.
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